Eating Disorders & Mental Health Blog

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Meet Samantha Young: Online Eating Disorder and Trauma Therapist

January 27, 2021

Samantha Young, LPCC, specializes in eating disorder and trauma therapy.

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11 Reasons to Try Online Therapy in 2021

January 19, 2021

When you take care of your mental health, everything else falls into place. Here’s why you should...

New Year’s Intention for Eating Disorder Recovery

December 31, 2020

Forget setting a New Year’s Resolution. Set New Year’s intentions instead.

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Should I Begin Eating Disorder Therapy Without Insurance?

December 15, 2020

Here’s what you need to know about using insurance to pay for your eating disorder treatment.

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Navigating Thanksgiving in Eating Disorder Recovery

November 25, 2020

Thanksgiving can be challenging for those in eating disorder recovery. Here are some tips for making the...

Practicing Gratitude in Recovery

November 19, 2020

Practicing gratitude can work wonders for our mental health. Here’s how you can apply gratitude to your...

What to Do If Your Doctor Tells You to Lose Weight

November 12, 2020

Weight bias can lead your doctor to prescribe weight loss when weight isn't the real issue. Here's...

Election Anxiety and Eating Disorder Recovery

November 3, 2020

Election anxiety can complicate eating disorder recovery. Here’s what you can do to ease the stress.

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Maintaining Recovery in the Long-Term

October 29, 2020

Here’s how you can maintain eating disorder recovery and avoid relapse.

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