Eating Disorders & Mental Health Blog

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Understanding Post Traumatic Stress Disorder

July 14, 2023

Research has shown individuals with bulimia nervosa, binge eating disorder, or any binge eating have significantly higher...

Meet Jody Green, Eating Disorder Therapist for Athletes at Kindful Body

July 12, 2023

Get to know Jody Green in our recent Q and A interview! Jody specializes in EMDR, PTSD...

Team Discussion: When Does Substance Use Need Treatment as Part of Eating Disorder Recovery?

June 30, 2023

Classes of substances that someone can become addicted to can include alcohol, caffeine, cannabis, hallucinogens, inhalants, opioids,...

Healing From Disordered Eating

June 22, 2023

The journey to healing from disordered eating is not linear and can be a deeply personal process.

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Disordered Eating in the Queer Community: Self-Esteem Issues, Resources, Support

June 8, 2023

Queer people often struggle with bullying, discrimination, lack of support, body dissatisfaction, and isolation, making them a...

Team Discussion of The Month: Men and Eating Disorders: Toxic Masculinity

May 22, 2023

Toxic masculinity is burdening males to remain silent about their struggles and mask their distress.

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How EMDR Therapy Can Help Eating Disorder Treatment

May 8, 2023

EMDR stands for Eye Movement Desensitization and Reprocessing. Unlike traditional therapy modalities, EMDR does not involve a...

How Anxiety Can Lead To Binge Eating

April 25, 2023

Oftentimes, a person who is struggling with binge eating does not understand why such a chaotic relationship...

Team Discussion: A Dietitian’s Concerns About The Ketogenic Diet

April 14, 2023

“Are you on the keto diet?” has become an all-too-familiar question in 2023. But are these diets...

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