Eating Disorders & Mental Health Blog

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Healing From Disordered Eating

June 22, 2023

The journey to healing from disordered eating is not linear and can be a deeply personal process.

Disordered Eating in the Queer Community: Self-Esteem Issues, Resources, Support

June 8, 2023

Queer people often struggle with bullying, discrimination, lack of support, body dissatisfaction, and isolation, making them a...

Team Discussion of The Month: Men and Eating Disorders: Toxic Masculinity

May 22, 2023

Toxic masculinity is burdening males to remain silent about their struggles and mask their distress.

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How EMDR Therapy Can Help Eating Disorder Treatment

May 8, 2023

EMDR stands for Eye Movement Desensitization and Reprocessing. Unlike traditional therapy modalities, EMDR does not involve a...

How Anxiety Can Lead To Binge Eating

April 25, 2023

Oftentimes, a person who is struggling with binge eating does not understand why such a chaotic relationship...

Team Discussion: A Dietitian’s Concerns About The Ketogenic Diet

April 14, 2023

“Are you on the keto diet?” has become an all-too-familiar question in 2023. But are these diets...

Gwyneth Paltrow’s Restrictive Diet Is Of Grave Concern

April 3, 2023

Gwyneth Paltrow’s comments about her “restrictive” diet has caused major backlash, and for good reason.

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Eating Disorder Treatment: Understand All of Your Options

March 28, 2023

Eating-disorder treatment is a team effort between the client and clinician or treatment program, so finding the...

Team Discussion of The Month: The Harms of Intermittent Fasting

February 24, 2023

The New York Post recently shared how intermittent fasting can lead to an earlier death....

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