Online Individual Therapy For Relationship Issues In California
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What if your relationship problems could bring you closer together rather than further apart?
You know all relationships face challenges, but the relationship issues you’re experiencing feel different. You may already recognize why you’re feeling misunderstood, lonely, resentful, or bored—but in order to make your relationships more satisfying, you know you need to address how you’re showing up.
Signs You May Benefit from Individual Therapy for Relationship Issues
- You struggle with trust, finding it difficult to take others for their word.
- You frequently feel alone, even when you’re in the company of others.
- You believe you don’t matter—and your choice of relationships (and how you show up in them) reflect this.
- You often feel misunderstood and disconnected.
- You tend to play the “blame game,” assigning blame to yourself or others for relationship problems.
- You struggle to navigate conflict, either expressing frustrations intensely, withdrawing entirely, or wavering between these reactions.
- You have unresolved conflicts, creating further disconnection.
- You avoid intimacy, finding it challenging to open up and be vulnerable.
- You are highly critical of others or yourself in relationships, focusing on flaws and shortcomings.
If you’re longing for deeper connection and ease in your relationships, Kindful Body can help. With the support of your therapist, you will gain insight into your attachment style and explore how past relationships inform your current ones. We’ll help you heal the parts of yourself that keep you stuck in unhealthy patterns so that you can experience more harmony and fulfillment in your relationships.
Find Your Support
Specializing in Disordered Eating, Body Image Struggles, Anxiety, Trauma & More, Our Team is Here to Support You.
Your relationships can change for the better. Start counseling for relationship issues via online therapy in California!
Our relationship therapists in California can help you:
- Understand wounds and defenses that inhibit connection.
- Identify ways to express your needs while being attentive to the needs of others.
- Let go of minor annoyances that keep you from building intimacy.
- Reduce blame and defensiveness so that you can take more responsibility for your feelings and actions.
- Create shared meaning in your relationships.
- Cultivate authentic, open-hearted communication with others.
You don’t have to remain stuck in these relational patterns forever. With the support of your therapist, you will compassionately address long-standing relationship issues, heal from past relationship wounds, and build the self-trust needed to create safe, nourishing connections.
Seeking additional support? We specialize in disordered eating, trauma, and more!
Our compassionate clinicians offer a range of services, including eating disorder treatment for adolescents and adults, trauma therapy, therapy for low self-esteem and perfectionism, body image therapy, and individual therapy for relationship issues. We serve people across California, including Los Angeles, the San Francisco Bay Area, San Jose, Orange County, Santa Barbara, San Diego, Palo Alto, Glendale / Pasadena, Marin County, and beyond.
When you’re ready, contact us for a complimentary 15-minute video consultation to learn more about how we can best support you.
Our eating disorder specialists are here to support you!
In binge eating therapy, you’ll develop skills to cope and heal the underlying causes of bingeing. As anti-diet, Health At Every Size (HAES) therapists and dietitians, our goal is not to promote weight loss, but to help you practice weight-neutral self-care and foster a positive relationship with your body and food.