Online Binge Eating Therapy In California
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Finding Freedom From Binge Eating Is Possible
If you find yourself frequently eating until uncomfortably full, consuming large amounts of food quickly, or feeling out of control around food, know that you’re not alone, and help is available. Binge eating disorder (BED) is the most common eating disorder. No matter when or how your binge eating began, it is possible to heal and build a balanced relationship with food.
Signs You May Need Support for Binge Eating:
- You eat until you are uncomfortably full on a regular basis.
- You eat rapidly, often consuming large amounts of food in a short period—even when you’re not hungry.
- You feel a lack of control over your eating habits.
- You eat alone or in secret, feeling embarrassed about how much you are eating.
- You are preoccupied with thoughts of food and eating.
- You attempt to compensate for binges by restricting your food.
- You end up feeling guilty, ashamed, and/or disgusted with yourself following binges.
If any of this sounds like you, you do not have to go through this alone. Our expert eating disorder therapists and dietitians are here to support you in finding freedom from the cycle of bingeing and shame. Whether you’re a teen or adult, and no matter how long you have been struggling, there is a way forward.
Find Your Support
Specializing in Disordered Eating, Body Image Struggles, Anxiety, Trauma & More, Our Team is Here to Support You.
Our eating disorder specialists are here to support you!
In binge eating therapy, you’ll develop skills to cope and heal the underlying causes of bingeing. As anti-diet, Health At Every Size (HAES) therapists and dietitians, our goal is not to promote weight loss, but to help you practice weight-neutral self-care and foster a positive relationship with your body and food.
What can I expect from online eating disorder treatment at Kindful Body?
Our team takes a personalized approach to binge eating treatment. We assist clients in identifying their unique binge triggers, such as difficult emotions and environmental factors. From there, we create customized meal plans to meet clients’ dietary needs, normalizing appropriate food intake. We also support clients in working through difficult emotions, helping them to address underlying issues like trauma, attachment injuries, body image concerns, shame, and perfectionism.
Changing the way you feel about yourself is often one of the most challenging but essential parts of recovery. We’re here to support you every step of the way.
Kindful Body’s Approach to Online Therapy for Binge Eating
During your video sessions using the latest HIPAA-compliant online therapy technology, we will explore your feelings, experiences, and behaviors without judgment, fostering a safe space for you to express yourself freely and fully.
As anti-diet, Health At Every Size (HAES) clinicians, we respect all bodies equally and do not subscribe to a one-size-fits-all approach to health and wellness. Likewise, we’re committed to helping you understand how familial, cultural, and experiential factors influence your binge eating and other facets of your life.
Are you ready to break free of binge eating?
We commend you for advocating for yourself and seeking support from our eating disorder therapists in California. After working with us in therapy and nutrition counseling, clients frequently report feeling better about themselves—often discovering a newfound sense of worthiness, self-compassion, and resilience in the face of challenging situations and emotions. As eating disorder treatment progresses, clients gain fresh insights into the roots of their binge eating, its development, and the purpose it served.
If you’re ready to begin binge eating recovery, we would be honored to support you. Reach out to us today to begin eating disorder treatment in California via online therapy!
Seeking additional support? We specialize in trauma recovery, stress and anxiety treatment, and more!
Our compassionate clinicians offer a range of services, including trauma therapy, therapy for low self-esteem issues, body image therapy, stress and anxiety treatment, and relationship therapy for individuals. We serve people across California, including Los Angeles, San Francisco, San Jose, Orange County, Santa Barbara, San Diego, Palo Alto, Glendale, Marin County, and beyond. When you’re ready, contact us for a complimentary 15-minute video consultation to learn more about how we can support you.
