Eating Disorders
& Mental Health Blog
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Understanding the Link Between Your Eating Disorder and Relational Trauma
If you deal with relational trauma from your childhood, it can be helpful and affirming to understand how that trauma shows up in your eating disorder behaviors.
3 Reasons Why Thin Doesn't Mean Healthy
Being thin is often equated with being healthy, but ‘thin’ and ‘healthy’ aren’t synonymous. ‘Fat’ and ‘healthy’ aren’t mutually exclusive. Health is determined by more than just body size.
How to Make Peace with Food During the Holidays
Many people struggle with food during the holidays. Here are some tips that will help you with your fear of overeating.
Eating Disorder Treatment is Suicide Prevention
Suicidal thoughts and attempts are common in those with eating disorders. Prevent suicide by knowing the signs and accessing eating disorder treatment.
Why Atypical Anorexia Is A Problematic Diagnosis
Atypical anorexia is no different than anorexia nervosa and should not be treated as such.

