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Eating Disorders & Mental Health Blog

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How to Talk About Body Image with Kids

October 28, 2025
A young woman with vitiligo rests her head on her folded arms at a table, appearing thoughtful and introspective. The warm lighting and calm atmosphere evoke a sense of vulnerability and reflection about body image and self-acceptance.

Exploring Cultural Stigma Around Weight in BIPOC Communities

October 28, 2025

Navigating Diet Culture Conversations with Loved Ones

September 23, 2025

Why Body Neutrality Can Be More Effective Than Body Positivity

September 23, 2025
Woman leads EMDR therapy, moving two fingers in front of client. Trauma therapy in Los Angeles, CA is just a click away—visit the Kindful Body website for details.

How Trauma Treatment at Kindful Body Goes Beyond Talk Therapy: IFS, Somatic Therapy, and EMDR

September 9, 2025
Sad young woman has her eyes closed with her back turned to a mirror. It doesn’t have to be this way—start your eating disorder recovery journey at Kindful Body in California.

Understanding Polarizations in Eating Disorders: An IFS Perspective

September 9, 2025

Overcoming Negative Core Beliefs with CBT

August 12, 2025

Integrating Nutrition Counseling in Recovery

August 12, 2025

Exploring the Connection Between Relational Trauma and Eating Disorders

August 12, 2025
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