Eating Disorders
& Mental Health Blog
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Navigating Dating in Eating Disorder Recovery
Having a relationship while in eating disorder recovery is not impossible. Here are things to keep in mind if you are dating while recovering from an eating disorder.
Learn this simple technique when you're tempted to binge or emotionally eat
Bingeing or emotional eating can be valid coping mechanisms in stressful times. But left unchecked, these disordered eating behaviors can damage your relationship with food.
How to Support Those with Eating Disorders in the LGBTQ+ Community
The LGBTQ+ community is disproportionately affected by eating disorders. Learn more about LGBTQ+ eating disorder resources and funds to help support the recovery of those in the LGBTQ+ community.
Meet Emotional Eating Therapist, Faith Brandt
Faith is an excellent therapist for clients who struggle with emotional eating. She also works well with clients who want to gain a better understanding of their emotions and improve their communication skills. Her therapy modalities include Mindful Self Compassion, Mindful Eating, Cognitive Behavioral Therapy (CBT) through the lens of Mindfulness, Yoga, Hakomi: Body-Centered Psychotherapy, and Guided Meditation.
Why You Need to Work with a Dietitian If You Have an Eating Disorder
Dietitians are a critical part of your eating disorder treatment team. Here’s why.
Why Diets Will Never Work
Diets are dangerous and bound to fail in the long-run. Here’s why.
What to Do If You Don't Want to Get Help for Your Eating Disorder
If you don’t want to get help for your eating disorder, you aren’t alone. We can help you overcome your fear of treatment.

