If every conversation about your eating disorder results in your family talking over each other, shutting down, showing defensiveness, centering themselves, playing the victim, or flat-out refusing to address the issue, open and honest communication may feel impossible.

Meet Jen Villasenor, AMFT, an eating disorder therapist for teens in California.

Navigating food in college when you have an eating disorder can be extra challenging. It’s important to have a game plan for eating in college.

Cognitive behavioral therapy (CBT) is used in eating disorder treatment and therapy to help break disordered eating thought patterns.

Dietitians can be helpful if you are struggling with dieting, disordered eating, a diagnosed eating disorder, or figuring out what to eat in general.

Meal plans, intuitive eating, and everything else you need to know about nutrition counseling for eating disorder recovery.

National Eating Disorder Awareness Week 2022 See the Change Be the Change: How the eating disorder field has changed according to eating disorder therapists and dietitians.

Eating disorders impact men too. Learn about harmful body standards and cultural messages that influence male body image.

Los Angeles eating disorder therapist Lauren Lambert is here to help you work through perfectionism, conquer self-harm, and speak up for what you need.

Choosing the right eating disorder therapist can make a world of a difference in your recovery. Here’s how to choose an eating disorder therapist who is right for you.

Suicidal thoughts and attempts are common in those with eating disorders. Prevent suicide by knowing the signs and accessing eating disorder treatment.

The LGBTQ+ community is disproportionately affected by eating disorders. Learn more about LGBTQ+ eating disorder resources and funds to help support the recovery of those in the LGBTQ+ community.

Brainspotting operates on the idea that where you look affects how you feel. It is useful for eating disorder recovery and trauma therapy.

Faith is an excellent therapist for clients who struggle with emotional eating. She also works well with clients who want to gain a better understanding of their emotions and improve their communication skills. Her therapy modalities include Mindful Self Compassion, Mindful Eating, Cognitive Behavioral Therapy (CBT) through the lens of Mindfulness, Yoga, Hakomi: Body-Centered Psychotherapy, and Guided Meditation.

Samantha Young, LPCC, specializes in eating disorder and trauma therapy.

Here’s what you need to know about using insurance to pay for your eating disorder treatment.

Practicing gratitude can work wonders for our mental health. Here’s how you can apply gratitude to your eating disorder recovery.

Election anxiety can complicate eating disorder recovery. Here’s what you can do to ease the stress.