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Teens & College Students Andi Butts Teens & College Students Andi Butts

Six Tips for Parents to Cultivate a Body-Positive Home

While many factors contribute to a person's body image, the home and family environment play an especially crucial role. Children largely develop their body image by observing their parents, unconsciously absorbing how they discuss their own and others' bodies, appearance, weight, and eating habits. Therefore, it's crucial for parents to be mindful of how they approach these topics, especially in front of their children.

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Teens & College Students Andi Butts Teens & College Students Andi Butts

Summer Body Image Survival Guide: 10 Tips for High School and College Students to Embrace Body Acceptance This Summer

While summer is often portrayed as a “fun” season full of excitement and activity, it can also worsen pre-existing body image issues in many high school and college students. The media’s pressure on girls and women specifically to slim down in order to achieve the “perfect summer body” is one reason for this.

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Dealing with Perfectionism in College

If you also struggle with perfectionism, you likely have high expectations for your academic performance. Grades can make or break you. When you rely on test scores to determine your worth, it’s easy to spiral.

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