Eating Disorders
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Black Eating Disorder Recovery and Anti-Diet Content Creators You Should Know
Black eating disorder professionals and advocates you should know.
Tips for Setting Realistic Body Image Goals
Loving your body after eating disorder recovery or body image issues is a lot to ask of yourself. Here are tips that will improve your body image and make you more resilient on bad body image days.
Human-First Eating Disorder Therapist Courtney Fazli, LMFT
Southern California eating disorder therapist Courtney Fazli works with clients dealing with anorexia, bulimia, binge eating, trauma, body image issues, relational issues, life transitions, self-harm, perfectionism, anxiety, and depression.
Learn this simple technique when you're tempted to binge or emotionally eat
Bingeing or emotional eating can be valid coping mechanisms in stressful times. But left unchecked, these disordered eating behaviors can damage your relationship with food.
Unpacking Diet Culture With Internal Family Systems (IFS) Therapy
You can heal from diet culture, and Internal Family Systems (IFS) therapy can help.
How to Make Peace with Food During the Holidays
Many people struggle with food during the holidays. Here are some tips that will help you with your fear of overeating.
Eating Disorders in Men
Eating disorders impact men too. Learn about harmful body standards and cultural messages that influence male body image.
Find Your Voice with Eating Disorder Therapist Lauren Lambert
Los Angeles eating disorder therapist Lauren Lambert is here to help you work through perfectionism, conquer self-harm, and speak up for what you need.
Instagram: "We make body image issues worse for one in three teen girls."
There’s no doubt that Instagram is harmful to your body image. Here’s how you can build a healthy relationship with social media and protect your mental health.
Finding Eating Disorder Treatment in California
Choosing the right eating disorder therapist can make a world of a difference in your recovery. Here’s how to choose an eating disorder therapist who is right for you.
Eating Disorder Treatment is Suicide Prevention
Suicidal thoughts and attempts are common in those with eating disorders. Prevent suicide by knowing the signs and accessing eating disorder treatment.
Eating Disorders in the Hispanic/Latinx Community
Eating disorders like binge eating disorder and bulimia nervosa are prevalent in the Hispanic community.
Body Checking: What Is It and How Can You Avoid It?
Body checking and eating disorders go hand and hand. Here’s how you can work on limiting this obsessive behavior.
Are You Addicted to Exercise?
How much exercise is too much? Here are signs you may have an exercise addiction.
Signs You May Have Orthorexia
Orthorexia and clean eating are closely linked. Here is how to tell if you have orthorexia.
How to Support Those with Eating Disorders in the LGBTQ+ Community
The LGBTQ+ community is disproportionately affected by eating disorders. Learn more about LGBTQ+ eating disorder resources and funds to help support the recovery of those in the LGBTQ+ community.
Why Atypical Anorexia Is A Problematic Diagnosis
Atypical anorexia is no different than anorexia nervosa and should not be treated as such.
What is Brainspotting Therapy?
Brainspotting operates on the idea that where you look affects how you feel. It is useful for eating disorder recovery and trauma therapy.
Meet Emotional Eating Therapist, Faith Brandt
Faith is an excellent therapist for clients who struggle with emotional eating. She also works well with clients who want to gain a better understanding of their emotions and improve their communication skills. Her therapy modalities include Mindful Self Compassion, Mindful Eating, Cognitive Behavioral Therapy (CBT) through the lens of Mindfulness, Yoga, Hakomi: Body-Centered Psychotherapy, and Guided Meditation.
How IFS Therapy Can Help You Heal From An Eating Disorder
Internal Family Systems eating disorder therapy connects you to your true self to heal from the inside out.

